Our trainers take your fitness seriously. We understand that improving our fitness levels and losing weight, if needed, can be challenging.  Our aim is to help you to reach your health/fitness objectives.  We offer personal and group training to maximise your chances of success.

Our team of professionally trained instructors are key to the Zest success story over the last 10 years.  They are constantly updating their skills and use their experience to keep you motivated and on track to meet your objectives.

We understand that adopting a new fitness regime can be difficult. We aim to help you to change your view on fitness so that it becomes a key and welcome element of your chosen lifestyle.